Getting to Know Acupressure and Its Benefits for Your Body
Acupressure is a traditional medical technique from China. This technique is similar to acupuncture, but does not use needles. Acupressure is thought to have several health benefits, such as helping to improve blood circulation, stimulate the nervous system, and make the body relaxed and more powerful. Acupressure has been used for thousands of years in China. Acupressure is done by applying pressure to certain parts of the body. This pressure can be applied through the elbows, hands or special aids, but does not use needles. Therefore, acupressure is often called acupuncture without needles. Just like acupuncture, this treatment is also believed to be good for relaxing and treating various types of diseases. There are hundreds of acupressure points on the surface of the body, but commonly used points include: LR-3 or heart point 3. This point is the soft part between the big toe and the second finger on the foot. LI4 or the point of the large intestine is on the fingers. Positi