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Getting to Know Acupressure and Its Benefits for Your Body

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Acupressure is a traditional medical technique from China. This technique is similar to acupuncture, but does not use needles. Acupressure is thought to have several health benefits, such as helping to improve blood circulation, stimulate the nervous system, and make the body relaxed and more powerful. Acupressure has been used for thousands of years in China. Acupressure is done by applying pressure to certain parts of the body. This pressure can be applied through the elbows, hands or special aids, but does not use needles. Therefore, acupressure is often called acupuncture without needles. Just like acupuncture, this treatment is also believed to be good for relaxing and treating various types of diseases. There are hundreds of acupressure points on the surface of the body, but commonly used points include: LR-3 or heart point 3. This point is the soft part between the big toe and the second finger on the foot.LI4 or the point of the large intestine is on the fingers. Position…

First Aid for Bruises

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Bruising is generally caused by a hard object collision. First aid remedies that can be done include bruising cold compresses and resting bruised body parts, and taking pain medication if needed. Bruising occurs when small blood vessels under the skin are damaged or broken, so the blood seeps into the surrounding tissue and clots. This causes the skin to appear bluish, red, purple, or black, accompanied by swelling and pain. In addition to collisions due to injuries or accidents, bruising can be caused by exercise that is too heavy, or even for no apparent reason. Bruising that occurs for no apparent reason and accompanied by bleeding gums or nosebleeds can indicate a bleeding disorder. First Treatment of Bruises Bruises caused by minor injuries can usually disappear in 2-4 weeks. To speed healing, there are a number of first aid remedies that can be done at home, namely: 1. Rest Rest the parts of the body that have bruises. Reduce or stop activities that involve injured limbs u…

Relying on the Benefits of Soybeans to Prevent Disease

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The benefits of soybeans cannot be underestimated as they are used to help alleviate complaints about health problems, especially in women. These problems can be related to various conditions, such as pre-menstrual symptoms, menopausal symptoms, breast pain, and post-cancer breastburn. The greatness of such soy is considered possible because the food source contains isoflavones. When consumed, the body converts this substance into phytoestrogens whose function is similar to the hormone estrogen. Also keep in mind that there are some people, especially children and babies, who can experience soy allergies, both from the food ingredients directly and their processed products. This can occur because of a reaction to soy protein that makes the immune system react outside normal limits. Itching, nausea, diarrhea, skin redness, and tingling of the lips and mouth are the symptoms, There is no exact number of measurements for consuming soy per day to get the right benefits, but 2-3 servi…

Recognize Sensitive Skin and How to Care for It

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Sensitive skin is the term used to describe skin conditions that are easily irritated due to excessive reactions to various factors, such as air or chemicals in skin care products or cleansers. To prevent recurrence, sensitive skin owners need to treat skin well and be extra careful. People who have sensitive skin often feel complaints on the skin, such as rashes, itching, dryness, eruptions, to the burning sensation or sore on the skin. These complaints generally arise after the skin is exposed to certain substances, or dry, cold air. Trigger Factors for Sensitive Skin Complaints Triggers of sensitive skin reactions vary by person. Some factors that could be triggers are: Skin disorders, such as eczema, rosacea, and contact dermatitis.Pollution, such as vehicle dust and smoke.Environmental factors, such as sun exposure and cold or hot temperatures.Frequently replace cosmetic products or skin care products.Hormonal changes, such as just before menstruation and menopause.Side effe…

Mother, Baby's Skin Can Also Get Acne

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Acne in infants is a common skin condition and the cause is uncertain. Often, acne appears when a baby is 2-4 weeks old, but can also occur when a new baby is born. This condition is temporary and in most cases it can heal on its own without treatment. But there is no harm in taking several steps to speed up healing treatment. In some babies, acne can last longer for months, while others may disappear in a matter of weeks. As with acne in general, baby acne is also in the form of white or red nodules that can be surrounded by reddish skin. Its appearance can be on the forehead, chin, cheeks, or back. The reddish color of pimples becomes apparent when the baby is fussy, body temperature rises, spit up after feeding, or the effects of clothes that are washed using hard detergent. Mother, do not use any anti-acne products, lotions, or facial wash soap on the skin of acne prone babies. This is because baby's skin is very sensitive so the product can make acne worse or cause additi…

body art

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